Upcoming Online Classes
The live Online Classes can be accessed via the Blissful Tribe Membership
Classes are on Tuesdays at 7.30 pm and Sundays at 10 am:
Kundalini Yoga is a yoga for householders meaning it is for every ONE of every ABILITY no matter what background, life, health etc… It is a path for everyone who wants the skills to cope successfully with the challenges of our times.
It is also known as the yoga of awareness – It is a dynamic, powerful tool that is designed to give you an experience of your soul. We harness the mental, physical, and nervous energies of the body and go deep within, to reach our soul. The technology combines breath, mudra, eye-focus, mantra, locks, postures to balance glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. It brings balance to the body, mind, and soul.