You can block book or drop in, the flexibility is yours.. ๐Ÿ™๐Ÿ’ž๐Ÿ™

๐Ÿ˜I’m super excited to launch my weekly yoga classes in my hometown Cramlington. The classes are every Tuesday starting on 2 April 2019 at 7.30 pm til 8.45 pm at zone 22 in Cramlington, which is a newly refurbished hall and is warm, spacious and has ambient lighting. Perfect for doing yoga, meditation and coming soon sound baths.. ๐Ÿ’ž๐Ÿง˜โ€โ™‚๏ธ๐Ÿง˜โ€โ™€๏ธ๐Ÿงšโ€โ™€๏ธ๐Ÿงœโ€โ™€๏ธ๐Ÿ’ž

๐Ÿค”You can either sign up to a 5 week practice and investment to block book with a gift will be ยฃ30 or you can drop in to each class for ยฃ7..

๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™‚๏ธIn class you will learn the 1000s of years old kundalini yoga teachings of exercise, breath, mantra, mudra & meditation and be given a technology on how to get the best out of your body, mind & spirit..

๐Ÿงœโ€โ™€๏ธ๐Ÿ’™๐Ÿงšโ€โ™€๏ธKundalini yoga was brought to the western world by Yogi Bhajan in the swinging 60’s.. A time recognised by many as the hippie cultural revolution. A time when people searched for expanded consciousness, sometimes aided by drugs and half-baked mysticism, they were going about it all wrong. To reach your highest consciousness it can only be done BY YOU CONNECTING TO YOU not chemicals nor alcohol.. You go within practicing yoga & meditation.. And that’s when East met West; a new spirituality that combined ancient knowledge with modern practicality.

๐Ÿ’ž”It is everyone’s birthright to be healthy, happy, and holy, and the practice of Kundalini Yoga is the way to claim that birthright.”๐Ÿ’ž

๐Ÿ˜Will be amazing to share all I know with you..๐Ÿ˜˜

๐Ÿ˜Please get in touch via message, email or join the event on Facebook, I’m happy to answer any questions.. Xxx ๐Ÿ’ž ๐Ÿ™ ๐Ÿ’ž

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