To truly know yourself is the most important skill you can ever possess. When you know who you are, you know what you need to do, instead of looking for permission from others to do what you already know you ought to do. It allows you to bypass tons of frustration...
In my kundalini yoga teacher training the first weekend was about the spiritual foundations of kundalini and this covered a lot about the ego and soul. it was amazing. The ego is there putting doubt and negativity in our way. When you’re aware it’s easier...
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