Meditation – it makes me happy 😁

Meditation – it makes me happy 😁

by | Jun 29, 2020 | Kundalini Yoga

Happiness found in amongst the craziness of the world we find ourselves in.. I am even thinking.. what else does 2020 have in store for us.. are little green aliens going to be bouncing through the universe to us. I have a feeling anything is possible.. Anyhow...
LIFE * IN * QUARANTINE ❤

LIFE * IN * QUARANTINE ❤

by | Apr 20, 2020 | Health, Stress and Anxiety

(21 days) maybe you can relate to some of it too.. ❤ **Long post alert** Day 1-7: anxious/ excitement to be at home is the first feeling I recognised,  maybe going into the unknown and not having to do the daily grinds of school run, work, and being busy busy spinning...
We’re Going to Ibiza

We’re Going to Ibiza

by | Nov 27, 2019 | Health, Kundalini Yoga, Retreats

We’re so ecstatic to share our retreat news with you all please see below the details and let me know if this tickles your soul… ❤ Get High on Life Retreat ❤ …is going abroad to the spiritual island 🏝 of IBIZA! Have Fun. Rejuvenate. Reconnect with...
The benefits of the Gong

The benefits of the Gong

by | Aug 20, 2019 | Kundalini Yoga

Wow wow wow, what a journey from kundalini to gong training.. Amazing.. 😁😎💞 😍So a bit about the gong and why nearly everyone should experience the sacred and ancient instrument: ✌️: 🙏 Stimulates circulation and nerve endings 🙏 Stimulates and balances the glandular...
✨Karma vs Dharma✨

✨Karma vs Dharma✨

by | Jul 31, 2019 | Health, Stress and Anxiety

Doh still learning.. 🤓 🤔Karma is simple cause and effect.  It is action and reaction, if something happens to you and you just don’t react, you can stop karma in its tracks. 😳When you become aware of something, the power of the mind kicks in and change begins to...

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