The benefits of the Gong

The benefits of the Gong

by | Aug 20, 2019 | Kundalini Yoga

Wow wow wow, what a journey from kundalini to gong training.. Amazing.. 😁😎💞 😍So a bit about the gong and why nearly everyone should experience the sacred and ancient instrument: ✌️: 🙏 Stimulates circulation and nerve endings 🙏 Stimulates and balances the glandular...
✨Karma vs Dharma✨

✨Karma vs Dharma✨

by | Jul 31, 2019 | Uncategorized

Doh still learning.. 🤓 🤔Karma is simple cause and effect.  It is action and reaction, if something happens to you and you just don’t react, you can stop karma in its tracks. 😳When you become aware of something, the power of the mind kicks in and change begins to...
❤️Do you truly know yourself❤️

❤️Do you truly know yourself❤️

by | May 15, 2019 | Kundalini Yoga

To truly know yourself is the most important skill you can ever possess. When you know who you are, you know what you need to do, instead of looking for permission from others to do what you already know you ought to do. It allows you to bypass tons of frustration...
💞Rolling 5 week beginners kundalini yoga💞

💞Rolling 5 week beginners kundalini yoga💞

by | Mar 29, 2019 | Exercise, Health

You can block book or drop in, the flexibility is yours.. 🙏💞🙏 😁I’m super excited to launch my weekly yoga classes in my hometown Cramlington. The classes are every Tuesday starting on 2 April 2019 at 7.30 pm til 8.45 pm at zone 22 in Cramlington, which is a...
The spiritual foundations of kundalini

The spiritual foundations of kundalini

by | Mar 20, 2019 | Kundalini Yoga

In my kundalini yoga teacher training the first weekend was about the spiritual foundations of kundalini and this covered a lot about the ego and soul. it was amazing. The ego is there putting doubt and negativity in our way. When you’re aware it’s easier...

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